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Chronic headache is a real problem for millions of sufferers. Don’t let chronic headache detract from your enjoyment of life. Although medical science has not found the exact causes of chronic headache, it is widely known that there are some common triggers associated with the problem. Chronic headache can be a lifelong issue that makes daily functioning difficult. The medical community has a three category system for identifying headaches. Primary headaches are how the majority of headaches can be categorized, with cluster and secondary headaches making up a far smaller segment of that number.

Primary headaches, although common and not life threatening, can range from slight discomfort to severe pain. For this reason, patients suffering primary headaches should seek treatment for this problem like they would any other serious medical issue. The causes of primary headaches are not definitively known, but the medical community has an approximate idea of what triggers their symptoms. It is widely believed that a great deal of headaches are caused when the muscles that surround the skull contract too tightly, introducing an increased level pressure. This contraction can be caused by significant emotional or physical stress.

Chronic headache may be caused by emotional and physical stress. If chronic headache seems to happen almost regularly, examine the circumstances. Circumstances that trigger a great deal of emotional and physical stress may be at the root of chronic headache. Stress management is often the first step to treatment of chronic headache. If physical stress is seen to play a role, more frequent breaks must be taken to avoid triggering the condition.

Ibuprofen and Aleve are also effective treatments for chronic headache. It should be noted, however, that if chronic headache remains in spite of treatment, a doctor should be seen promptly. Persistent headaches that seem to occur without provocation can actually be secondary headaches. A secondary headache occurs in reaction to another root cause, such as a deeper neurological problem. Internal bleeding, tumors, and chemical imbalances can cause secondary headaches. Consult a doctor promptly if chronic headache persists for a long period of time.